Imagine a sunburn that happens on the inside of your body. That’s the way to think about the full-body effects of inflammation.
Inflammation is, however, your body protects itself from infection, illness, or injury. The increased production of white blood cells and a ramping of the immune system are typically accompanied by redness, pain, heat, and swelling.
The redness around a sliver, paper cut or a sprained ankle joint are classic signs of acute (short-term) inflammation. It’s a part of the natural healing method.
However, issues emerge when there’s chronic (long-term) inflammation throughout the body. which often starts with our mouth.
Many modern Diseases start Here
Chronic inflammation seems to be a factor in a very wide range of health problems. In fact, it’s been found to be a player in virtually each chronic unwellness. many that are thought-about life-style diseases ensuing from our dietary decisions and private hygiene:
- Cardiovascular unwellness
- High-pressure level
- Diabetes
- Cancer
- Fatty liver disease
- Osteoarthritis
- Depression
It surprises several to learn that several of those conditions begin with our mouth—and what we put into it.
A decade ago, a physician who encountered these conditions wouldn’t have thought to look in a patient’s mouth, however, these days there’s a growing awareness that mouth health will directly have an effect on whole-body health.
Common Sources of Inflammation
When our mouth is inflamed, our body is inflamed. And one of the most common causes of mouth inflammation is the bacterial infection of periodontal disease. this is nearly always the result of poor dental hygiene. Regular brushing, flossing, and skilled teeth cleanings will hold this source of inflammation at bay.
Another common source of full-body inflammation is our diet. certain foods, significantly highly processed convenience foods, will place an inflammatory load on our bodies. Among them:
- Large amounts of sugar and high-fructose syrup
- Refined carbohydrates, like white bread and pasta
- Processed and prepackaged foods that contain trans fats
- Vegetable oils that turn out an imbalance of omega-6 fatty acid
- Excessive intake of alcohol and preserved meats
Some of us exhibit an inflammatory response to substances that we usually pass off as allergens. they may cause us to sneeze, a getaway in a very rash, or in extreme cases, turn out airway constriction or even anaphylactic shock. These may include:
- Gluten
- Pet dander
- Mold
- Latex
- Insect stings
- Nuts
By becoming a lot of conscious of what stresses your immune system, and avoiding them, you’ll improve your overall health and well-being.
The front line of Detection and prevention
One of the goals of today’s dentistry is to assist patients to stop and reverse chronic disease. so we look for signs of inflammation on each visit.
Here are 5 indications that you just might have a chronic inflammatory condition:
- Body aches and recurring joint pain
- Skin rashes, like psoriasis or eczema
- Constant throat clearing from excessive mucus
- Low energy, despite obtaining decent sleep
- Frequent colds, flu, and different sicknesses
If you, or somebody you like, complain of those problems, schedule an appointment for a radical examination. We’ll uncover the presence of inflammation and provide specific recommendations to boost the health of your mouth and whole body.
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